One of the best ways for you to find out who you can trust when you are searching for a new supplier or contractor, is to look at their Google reviews. Personal recommendation is tremendously valuable and could mean you saving a lot of time and money, but most of us don’t necessarily have someone…

The majority of patients who come to my clinic and even those who I have personally treated, are totally confused about what GunnIMS is and also how it differs from acupuncture. The general assumption is that GunnIMS uses needles, so it must be acupuncture, right? Wrong! What is the Difference Between Acupuncture and GunnIMS? Acupuncture…

Very few people are completely symmetrical and this can have an effect on the way they stand and move. They may also have additional problems including particularly high or low arches in the feet, different leg lengths or an injury. In some cases, people adapt to abnormalities without any problems; however, for others, the joints,…

It’s best to explain this with the help of an analogy. When you buy a brand-new car, it comes with a warranty. There’s a reason for this. The manufacturer is basically guaranteeing that provided you look after your car as specified, you are going to be very unlucky if anything goes wrong under the warranty…

Osteoarthritis affects millions and is responsible for debilitating, non-stop pain. It can have huge negative impact on mobility and quality of life and is responsible for 95% of knee and hip replacement surgery. If you are already suffering osteoarthritis pain and want treatment to reduce the pain and improve your mobility, or feel you need…

Patients are often asking me if they are double jointed. (The medical term is hypermobile and is a condition where joints are allowed to move further than in a normal joint) Many have a vague idea that they may be hypermobile and wonder if it is, or could end up being, a serious disability. Perhaps…

Most of us eat too much of the food that enhances pain, and too little of the food that reduces pain. Our cells depend on food and water for creating energy, healing and cleansing, but because of the poor food we eat, much of which is highly processed and loaded with additives, we have persistent…

“A non-surgical, non-invasive alternative for pain relief and musculoskeletal repair.” Shockwave therapy is a modern and highly effective treatment option in orthopaedic and rehabilitation medicine. The term shockwave refers to mechanical pressure pulses that expands as a wave in the body.  Radial shockwave was extensively used in mainland Europe for many years before being introduced to…

I want you to imagine that you’re at a party with all your friends. Out of all of these people, how many do you think will still be alive at retirement age? How many will be flat broke? How many will be wealthy enough to help others? If we look at American statistics (which will…

The rotator cuff is a group of four muscles that work together to provide dynamic stability of the shoulder joint, helping to control the joint during rotation: Supraspinatus Infraspinatus Subscapularis Teres Minor The Supraspinatus is a small muscle which you can feel above the bony ridge on the back of your shoulder blade (scapula). It…