Dear friends, Today, I’m sharing something very close to my heart. Something which has consumed me for the last 5 years. My new novel, Seven Lives, One Truth, is now available. This is a book that finds you when you’re ready, when something inside you quietly recognises its meaning and value to you. It’s a…
To help you refer, we have printed referral cards Most of our new clients come from people who care about others. But it’s not always easy to refer if you don’t know how to explain what it is we do. The fact is, we provide so much more than just physio, and by understanding this,…
COMING SOON Nicky Snazell’s powerful new novel weaves a fictional story with science and healing to explain how trauma locked in from the distant past can cause long-term, unresolved pain. After decades of listening to people’s pain – shoulders that never quite relaxed, backs that carried too much, hearts that forgot how to rest –…
What’s The Difference And Why It Matters To You Shockwave therapy has been around for years and now many clinics use it. Most of what’s out there, though, is radial shockwave. It’s great technology and has helped thousands of people recover from injury and get out of pain. We know, because we’ve used it for…
Monday 20th October After taking 10 months off to work in Australia and then travel around the Far East, we are delighted to announce that Lowri is back in the UK and will be rejoining our clinic on Monday, 20th October. For those of you who missed being treated by Lowri in the past and…
A gentle guide to the Mummy MOT. If you are a mum – whether your baby is six weeks, six months, or six years old, I want you to know this: Your body matters Your recovery matters You matter You have grown and birthed a whole human – that’s incredible! And just like any physical…
How pelvic health physio can help you heal. Let’s be honest, pelvic pain can be confusing, frustrating and even isolating. Maybe you’ve been told ‘it’s just period pain’ or that ‘it’s normal after or when carrying a baby’ or worse …… that ‘it’s all in your head’. But deep down, you know something doesn’t feel…
Because it’s a lot more common than you may think. More importantly though is that it’s very treatable. Maybe it’s bladder leaks when you laugh, cough, sneeze or even run. You are not alone and you don’t have to suffer in silence. Click Here To Learn About The Help We Offer Let’s talk about something…
That’s what we hear from so many women, sometimes in tears, sometimes with a nervous laugh when they finally open up about their pelvic health. Maybe it’s bladder leaks when you laugh or sneeze. Maybe it’s pain during sex. Maybe it’s discomfort that started after having a baby, or one of those “unspoken” changes around…
(And Why He’s the Man to Fix Your Running Niggles) Ever fancied running a marathon? Sounds like a lovely idea until you’re 18 miles in, legs like jelly, and questioning your life choices. But for John, one of our brilliant physios (and our in-house running guru), the 2025 London Marathon was more than a personal…