Wellness
It’s best to explain this with the help of an analogy. When you buy a brand new car, it comes with a warranty. There’s a reason for this. The manufacturer is basically guaranteeing, that provided you look after your car as specified, you are going to be very unlucky if anything goes wrong under the…
Read MoreMusculoskeletal Pain Relief
Musculoskeletal (MSK) pain is any pain caused from the bones, joints, tendons, ligaments or muscles. This may include things such as a sprained knee/ankle, arthritis in a joint, tennis/golfers elbow, pulled muscles and many other conditions. When you come into our clinic you can be assessed by a Physiotherapist or a Sports Therapist. Depending on…
Read MoreIdentifying the right treatment
What type of practitioner is best suited to help your problem? For sudden onset soft tissue trauma, arthritic joints and sports injuries For serious unresolved chronic spine and joint pain For chronic unresolved MSK conditions such as Rheumatoid, Osteoarthritis, Osteoporosis or Disc Degeneration For specific sports rehab advice For recent onset nerve pain, i.e. carpal…
Read MoreCartilage can it repair?
Read Nicky’s latest publication on cartilage and will it repair. Find out in this article.
Read MoreTeam Spotlight: Anton Narcisi
Sports Therapist Anton has worked in the service industry all his life and from a very young age has had a keen interest in sport. He started boxing at age 11 and for several years boxed at local club and county level. Later he spent 10 years learning Jujutsu and this came to an end…
Read More9 Things You Should Consider Before You Choose Your Therapist
Whatever your reason for seeking help, whether it is because you have had a recent or a long term injury, you probably want an immediate reduction. Better yet, you’re looking for a complete elimination of your pain, plus improved flexibility, to give you a much improved quality of life, while allowing you to do the…
Read MoreUsing Food as Medicine to Stay Out of Pain
We all overindulge at times, and eat unhealthily especially when busy and stressed up, I know I do. Especially with the run up to intense work deadlines. A recent feeling of exhaustion combined with an expanding waist line sent me hurtling into the greenhouse this May Bank weekend, to gather up some fresh greens to…
Read MoreNicky Snazell as ‘The pain killer’
My name is Nicky Snazell and I am known to some as ‘The pain killer’. After all, that’s what I do: I like to hunt down and seek out and kill pain, and I expect you want me to kill yours too. Would you like to hire me out as an assassin? I realise how…
Read MoreWhy Do We Hurt and How Do We Change Our Lifestyle to Avoid Pain?
This brings us to the question: why do we have pain? Many people view pain as a bad thing in itself, but it is nature’s warning system, meant to protect us. When someone brings us bad news, we don’t shoot the messenger, do we? Instead, we listen to what the messenger has to say, and…
Read MoreThe 4 Keys
In Ancient cultures shamans and doctors were only paid if they kept their clients free from illness and fit and well. They taught their clients how to prevent illness as best as they could with knowledge about their mindset, eating and drinking from fresh nutrient rich sources, advising on their activity level and safety of…
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