NICKY SNAZELL'S WELLNESS & PHYSIOTHERAPY

How well executed event management helps your health

Great event management can help your health and here’s how

At Nicky Snazell Clinic Stafford, we find ourselves treating events staff, exhibitors and conference managers for stress-related issues such as back pain, neck pain, and general niggles, most of which are the result of stress caused by their jobs.

If you are involved with running an event or exhibition, it can be a high-stress situation, one which despite your best efforts is controlled by others. – That is where well-executed event management can help.

 

So, what should you do?  

Firstly, you should carefully select your exhibition partner, someone like Production Bureau custom exhibitions & live events specialists. They take your brief and run it, taking the hassle out of your event management. Event companies like this look after the managed delivery, reducing the stress involved with stand creation. This type of company also understands the best ways to provide breakout areas where event staff and visitors can sit and discuss business in comfortable surroundings.

 

event management women smiling

Secondly, follow Nicky’s advice allow yourself to relax emotionally, draw on your spiritual self through the mind and body meditation– It will relieve your anxiousness and negative energy.  This kind of self-awareness will make a difference to your output at the event and your health and wellbeing.

 

Stress and negative energy are dangerous because they affect our bodies physically, upsetting digestion, which restricts nutrient absorption making us tired, lethargic and can cause mood swings – all this volatility is no good for our performance.

 

Headaches, neck stiffness, backache, lots of common issues can be stopped sooner with knowledge and advice. We try to provide this at Nicky Snazell’s Pain Relief Clinic because it modifies the causal behaviours that keep a niggle from going away.  The mindset of event staff is paramount to stopping this impending stress developing into ongoing issues.

 

Summary

Think about what you are doing, give yourself time, work with a right exhibition company, remember your mental wellbeing and make time to relax.  Stay well hydrated and smile.

 

We hope that you enjoyed this article and we look forward to hearing how it helped you.  Thank you and bye for now.

 

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shaping babies mind

SHAPING BABIES MIND
Shaping babies mind is an exert from my next book in progress, The HUMAN GARAGE.VOLUME 1,c THE MIND
At the time of writing this my niece is 11 days old.Looking at her reminds me how we start as a ball of cells and grow and grow.In the first month of her life she will form trillions of brain connections.Every second about one thousand new connections form.By the time she is 3, her little head will be three times heavier.
She has a basic genetic blueprint from my brother Jez and Sara.However a combination of this and her experiences will be shaping babies mind.Strongly stimulated connections grow in complexity and unused ones get pruned away. Neuroplasticity is all about, use it or lose it.
What Skyla eats and hears and touches and feels, will form the neural networks for health,intelligence,social skills and language.
Baby Skyla will hear all sorts of languages, then select the most often heard, then communicate in this way, pruning away all unused languages.
This is when my younger brother will curl up his toes,so Jez, make a brew. I used to play magic lifts with him, when he was tiny and we would go to different lands and see imaginary places and people. Imagination is so strong when you are young and healthy. Wonder if he will do this with his daughter.
With my older very patient and adorable brother Rich,I tested the patience of a saint.Wchen I was a little kid, I always wanted to swim all the time, and he took me roller skating and trolley racing. So I wore my swim wear and goggles and float to all the boys activities. I also sat in puddles and filled up sinks full of water.Yes he loved taking me out to play with the boys gang, NOT!!!My imagination at under 5 years old enabled me to enjoy activities in my own strange way and feel happy.I guess I haven’t changed ………….
John Medina in his book brain rules for babies wrote; ’’Greatest paediatric brain boosting technology in the world is probably a cardboard box, a fresh box of crayons and a couple of hours.’’
HOMEWORK;
Pay attention to baby. Speak a lot directly to it with colourful fresh inspiring vocabulary. Communicate with touch, facial expressions and body language, as language is not there to start with and baby associates with body language. Your body language heartfelt responses to babies needs and calls, sculpture intellectual and emotional stability in the child.
Get in the right state of mind as best you can around baby as they are acutely sensitive to your mood/energy. Practice my mind techniques, especially breath and heart before handling the little one, as it can be exhausting and frustrating at times, and you will transmit this strongly.
If you practice energy healing or massage baby will love that. Reiki is great. My cats love their daily Reiki, quieter than the kids’ response, just a lot more fur everywhere.